Saturday, August 16, 2008

Chinese Beef with Young Dragon

Chinese Beef with Young Dragon
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INGREDIENTS

2 cups water

2 cups young dragon fruit cubes

1/2 cup vegetable oil

1 pound boneless, lean beef, cut into strips

3 cloves garlic, chopped

1 tablespoon chopped fresh ginger (optional)

1/2 cup chopped scallions

1 red bell pepper, cored, seeded, and cut into strips

1/2 cup very thinly sliced carrots

1 1/2 cups sliced mushrooms

1 cup drained bamboo shoots

3 tablespoons black bean sauce

2 teaspoons soy sauce, or more to taste



METHOD
In a wok or large sauté pan over high heat, bring the water to a boil. Add the young dragon fruit and cook for 2 minutes. Drain , discarding the water. Set a aside.

Return the wok to medium-high heat. Add the oil to the wok and heat until the oil begins to shimmer. Add the beef strips and stir-fry until the beef changes color, about 1 minute. Remove the beef with a slotted spoon. Pour off all but 2 tablespoons of the oil.
Add the garlic and ginger to the wok and stir-fry for 1 minute. Add the young dragon fruit , scallions, bell pepper, and carrots and stir-fry for 1 minute. Add the mushrooms and bamboo shoots and stir-fry for 1 minute. Return the beef to the wok and add the black bean sauce and soy sauce. Stir-fry for 1 minute, or until the beef is cooked through. Serve at once, with white rice.

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